March is for Kale!

March is for Kale!

The star for the month of March is kale! A leafy vegetable that belongs to the cabbage family.  This nutrition super-star is loaded with nutrients and can be prepared many different ways. Kale’s hearty leaves withstand all types of cooking:  boiling, braising,...
Meet our Sponsor Kelsey Fairbank

Meet our Sponsor Kelsey Fairbank

Chefs in the Classroom is very grateful to our generous sponsors who help us bring the program to life each spring. Kelsey Fairbank of Stilhaven Real Estate Services is a valued Classroom Sponsor. Tell us about your company. We are a curated collection of...
February is for Beets!

February is for Beets!

Beets are a nutrient-packed vegetable option for children.  Aside from boosting a vibrant colour, they are a good source of fiber. Fiber is important for children because it helps their bodies regulate blood sugar levels and maintain cholesterol levels. In addition to...
January is Microgreen Month

January is Microgreen Month

Microgreens are fast-growing, nutritious greens that can be grown all year, and are the perfect pick-me-up for winter days. What is a microgreen?  Microgreens are not sprouts, though people often think they are the same.  Sprouts are seeds that can germinate in the...