May was all about bees and honey. Did you know that the average honey bee can visit more than 2,000 flowers in one day? As they move from flower to flower in search of nectar, they leave behind grains of pollen, allowing plants to grow and produce food. When honey bees come back to the […]
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March was all about the potato. They’re nutritious, packed with flavour and come in a rainbow of colours like red, orange, gold, white and deep blue. The nugget potato is unique to British Columbia and is the first potato you will see at the Farmer’s Market. Red skinned potatoes are found in July and August
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We kicked off April with International Carrot Day on April 4 and celebrated this versatile vegetable all month long! Carrots boast plenty of health benefits for kids due to their high vitamin, fiber and antioxidant content. They are not only brimming with essential nutrients but their sweet taste and crunchy texture make them a favourite
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