April is Carrot Month

April is Carrot Month

We kicked off April with International Carrot Day on April 4 and celebrated this versatile vegetable all month long! Carrots boast plenty of health benefits for kids due to their high vitamin, fiber and antioxidant content.  They are not only brimming with essential...
March is Potato Month

March is Potato Month

March was all about the potato.  They’re nutritious, packed with flavour and come in a rainbow of colours like red, orange, gold, white and deep blue. The nugget potato is unique to British Columbia and is the first potato you will see at the Farmer’s...
February is Apple Month

February is Apple Month

All month long we have been celebrating the Apple. The Okanagan is well known for growing delicious apples.  Did you know that there are more than 8,000 varieties of apples?  Some sweet, some tart, some perfect for pies and others perfect for biting into straight off...